Skip to content
Good & Growing Kids home

Researched & trusted for families

Better choices for little people.

We do the homework on kids' products, ingredients, milestones and everyday choices, so you don't have to.

Less work for parents.

Ashley (left) and Chanel, the founders of Good & Growing Kids, smiling together at a kitchen table with a children's book and a sage silicone bowl.Researched & Trusted by Good & Growing Kids

Know what's next.Know what matters.Skip what doesn't.

From the blog

Fresh reads for every stage

All posts →

How we vet

If it has our seal, we've done the homework.

Honest, research-backed and unbiased. Here's what every product goes through before it reaches you.

  1. We read the label

    Every ingredient and material checked, so you don't have to decode it.

  2. We check the research

    Claims are weighed against what the evidence actually says.

  3. We test it in real life

    Real families, real routines. If it doesn't hold up, it doesn't make the cut.

Vetted picks

Parent-approved, research-backed.

Epson Salt

Epsom Salt

Plain, unscented Epsom salt. No added fragrance or dyes, so you control exactly what goes into the mix.

Borax

Earthborn Elements Borax

Borax in a large tub, convenient to store and scoop. Handle carefully and keep out of reach of little hands.

First Foods Playbook guide cover

Guide

Everything for the first three months of solids: readiness signs, a week-by-week food list, allergen introduction, and gag vs. choke.

$15.00

See what's inside

Our mission

We do the homework on kids' products, ingredients, milestones and everyday choices, so parents don't have to.

Our vision

A healthier, happier generation of kids, with the knowledge, habits and confidence to thrive in every stage of life.